7 Ways Facebook Keeps You Addicted (And How to Apply the Lessons to Your Products)

Email was the first addictive digital technology that had us checking in to our computers and then decades later our mobile phones.

One of the key reasons for why it is so addictive is “operant conditioning”. It is based upon the scientific principle of variable rewards, discovered by B. F. Skinner (an early exponent of the school of behaviourism) in the 1930’s when performing experiments with rats.

The secret?

Not rewarding all actions but only randomly.

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